BECOMING A MEMBER
THE MEMBERS PROGRAM IS A FIGHTING, FITNESS AND LIFESTYLE PROGRAM THAT TAKES PLACE DURING A 3 MONTH JOURNEY WHERE WE FOCUS ON THE THREE X’S
VALIANCE
STEADFASTNESS
COMPASSION
AT THE END OF EACH MONTH YOU WILL BE GIVING THE OPPORTUNITY TO EARN YOUR X. EACH X HAS A TRAINING ASPECT THAT WILL CHALLENGE YOU MENTALLY, PHYSICALLY AND EMOTIONAL.
YOU WILL RECEIVE PERSONAL GUIDANCE DURING THIS PROGRAM FROM A PROFESSIONAL TRAINER/FIGHTER. TOGETHER WITH A TEAM YOU WILL WORK ON YOUR PERSONAL GOALS AND ACHIEVE THEM DURING THIS PROGRAM.
AFTER EARNING THREE X’S YOU WILL BE RECOGNISED AS A MEMBER OF THE FIGHT CREW. THE MEMBER STATUS GRANTS YOU ACCESS TO TRAINING PROGRAMS, THE FIGHT CREW MANUAL, SPECIAL MERCHANDISE AND EVENTS.
PHYSICAL DEVELOPMENT
THE PHYSICAL DEVELOPMENT WILL TAKE PLACE UNDER THE COMMAND OF ANASS THE MENACE. HIS METHODS OF TRAINING ARE BRUTAL BUT GIVE SIGNIFICANT IMPROVEMENTS.
GUIDANCE FROM A FIGHTER
ANASS HAS FOUGHT AS A PROFESSIONAL FIGHTER AND HAS TRAINED MANY OTHER FIGHTERS FOR THEIR BOUTS. YOU’RE GETTING GUIDANCE FROM A FIGHTER THAT HAS WALKED THE WALK. HE KNOWS WHAT IT TAKES TO BRING OUT THE FIGHTER IN YOU.
NOT ONLY WILL HE TEACH YOU HOW TO FIGHT BUT HE WILL ALSO TAKE CARE OF THE STRENGTH AND CONDITIONING ASPECT OF THE PROGRAM. YOU WILL LEARN NEW METHODS OF TRAINING THAT WILL GET YOU TO THE NEXT LEVEL.
NUTRITIONAL DEVELOPMENT
EVERYONE HAS THEIR VIEW ON NUTRITION AND DIFFERENT FACTS TO BACK IT UP. THE DIFFERENCE IS IN OUR LIFESTYLES AND BODIES. WHAT WORKS FOR ME MIGHT NOT WORK FOR YOU. WE ARE ALL DIFFERENT AND YOU WILL GET THE GUIDANCE THAT WORKS WITH YOU. YOUR NUTRITION WILL BE MADE TO FIT YOU AND ONLY YOU.
WE WANT TO KNOW WHO YOU ARE AND WHAT YOU DO. THIS WAY WE CAN SPOT CERTAIN BAD PATTERNS AND TRY TO BREAK THESE TO FULFILL YOUR GOALS. WITH OUR KNOWLEDGE AND YOUR DEDICATION WE CAN ACHIEVE.
YOU WILL BE GETTING GUIDANCE FROM A ATHLETE DIETRITIAN THAT WILL MAKE A PLAN DESIGNED FOR YOU.
MENTAL DEVELOPMENT
COMBINING THE PHYSICAL AND NUTRITIONAL PLANS TAKES MENTAL COURAGE. EVERYONES BODY AND MIND IS DIFFERENT. WHAT KIND OF PLAN WILL WORK WITH YOU AND YOUR LIFESTYLE? WE WILL FIND THIS OUT TOGETHER, WE WILL SET GOALS FOR EACHOTHER, WE WILL REACH THEM TOGETHER AND WE WILL HOLD ON TO THEM.
THE FIGHT CREW IS A COMMUNITY OF RISING FIGHTERS. OUR CREW THRIVES BECAUSE WE ARE ALL MARCHING IN THE SAME DIRECTION. WE ARE HONEST AND TRUE TOWARDS EACHOTHER. JOIN AND BECOME A MEMBER OF THE CREW THAT HAS LIKE MINDED FIGHTERS
NO EXCUSES
THE MEMBERS PROGRAM IS A STREAMLINED FOR A FIGHTER’S READINESS. NO DISTRACTION, NO EXCUSES. ONLY PREPARING FOR THE FIGHT AHEAD.
IN OR OUT
BEFORE ADMISSION TO THE PROGRAM, YOU ARE REQUIRED TO WRITE A MOTIVATIONAL LETTER WITH REASONING OF WHY YOU WANT TO JOIN THE PROGRAM, WHAT YOUR GOALS ARE AND WHAT YOUR MOTIVATION IS. AFTER ACCEPTANCE WE WILL TAKE YOU IN AND DO A HEALTH CHECK AND TAKE MEASUREMENTS OF YOUR BODY, WE ALSO TAKE A BEFORE PICTURE OF YOU PHYSICAL STATE FOR COMPARISON WITH THE AFTER PICTURE AT THE END OF THE PROGRAM. DURING THE HEALTH CHECK WE WILL ALSO SET UP YOUR PERSONAL GOALS THAT YOU WILL ACHIEVE DURING THE PROGRAM. (MENTAL AND PHYSICAL).
YOU WILL TRAIN 3 TIMES A WEEK WITH A TRAINER. 1 TRAINING WILL BE PHYSICALLY ENDURING, ANOTHER WILL BE TECHNICAL AND THE LAST WILL BE A COMBINATION OF THE TWO WITH A STRENGTH AND CONDITIONING TRAINING. EVERY WEEK YOU WILL LEARN NEW TECHNIQUES AND EXERCISES, YOU WILL BE CHALLENGED TO DO YOUR BEST. EVERYONE HAS A FIGHTER IN THEM.
YOU ARE REQUIRED TO HAVE SOME BASIC SUPPLIES THAT WILL THAT WILL HELP YOU DO THE EXERCISES IN YOUR OWN SPACE AND TIME. SHARPENING THE WEAPONS AS THEY SAY. THESE ITEMS INCLUDE: HAND WRAPS, BOXING GLOVES, SHIN GUARDS, MOUTH GUARD AND A JUMP ROPE.
NO EXCUSES
EVERY WEEK YOU WILL HAVE A NUTRITIONAL REVIEW WHERE YOU WILL BE WEIGHED AND YOUR DIET OF THE WEEK WILL BE OVERVIEWED BY A PROFESSIONAL NUTRITIONIST. THE NUTRITIONIST WILL MAKE ADJUSTMENTS ACCORDINGLY AND INFORM YOU AS NEEDED. DURING THE PROGRAM YOU WILL LEARN TO HAVE A HEALTHY LIFESTYLE, A RESPONSIBLE DIET AND LEARN ALL ABOUT NUTRITION ESPECIALLY IN THE FORM OF FATS AND SUGARS. THIS INFORMATION WILL BE OF HIGH VALUE FOR THE REST OF YOUR LIFE.
DURING THIS PROGRAM YOU WILL LEARN TO THINK AS A FIGHTER. YOU WILL BE LESS ANXIOUS DURING NORMAL DAY TO DAY EVENTS AND YOU WILL EXPERIENCE LESS STRESS IN YOUR LIFE. PROBLEMS ARE SOLVED BY REACHING SOLUTIONS. THE FOCUS WE TRY TO GIVE YOU DURING THE PROGRAM IS FOCUSED ON YOUR THOUGHTS AND MINDSET. BY FIGHTING YOUR THOUGHTS AND OVERCOMING THEM, YOU WILL HAVE MORE POWER OVER YOUR OWN BODY. THE FIGHT CREW CHALLENGES, MOTIVATES, INSPIRES AND TEACHES YOU THE THINGS YOU NEED TO KNOW TO RELEASE THE FIGHTER THAT IS IN YOU.
THE WAY WE WORK TOWARDS OUR GOALS GUARANTEES US 100% RESULTS. THE TOTAL PACKAGE OF PHYSICAL, MENTAL AND NUTRITIONAL GUIDANCE OFFERS YOU ALL YOU NEED TO ACHIEVE YOUR GOALS. THESE 3 ELEMENTS NEED EACH OTHER AND CANNOT BE WITHOUT THE OTHER. THEY EMPOWER AND SUPPLEMENT EACH OTHER.
THE MEMBERS PROGRAM IS A STREAMLINED FOR A FIGHTER’S READINESS. WE DO NOT OFFER TRY-OUTS, YOU ARE EITHER IN OR OUT. NO DISTRACTION, NO EXCUSES. ONLY PREPARING FOR THE FIGHT AHEAD.
ARE YOU READY TO FIGHT?
SO YOU’VE DECIDED THAT YOU WANT TO BECOME A MEMBER? TO MAKE SURE YOU’RE CUT OUT FOR THE PROGRAM WE NEED A MOTIVATIONAL LETTER FROM YOU. TELL US ABOUT YOUR STRENGTHS AND WEAKNESSES. WHAT DO YOU NOT LIKE ABOUT YOURSELF? WHAT WOULD YOU LIKE TO WORK ON? WHAT ARE YOUR AMBITION(S)? ANYTHING YOU WOULD LIKE TO GET OFF YOUR CHEST BEFORE WE START THE PROGRAM? SAY IT
WHEN YOU JOIN THE MEMBER PROGRAM, YOU’RE JOINING A CREW. A CREW THAT INCLUDES US AND OTHER MEMBERS OF THE FIGHT CREW. WE WILL COMMUNICATE WITH EACH OTHER, MOTIVATE EACH OTHER AND SHARE THE KNOWLEDGE WITH EACH OTHER THAT YOU WON’T FIND ANYWHERE ELSE.